Help

It is strange how some days seem to be absurdly difficult for no apparent reason. Everything on the surface has gone well today. I am not aware of missed opportunities and have made much of the time. Then somehow this evening everything just became too much. The quiet disappointments of life crowded into the small space available and flooded to overflowing. Simple decisions and relationships collapsed, and I became unable to keep my head above the torrent. It is partly aching tiredness, but there is also that essential sense that there must be more. Help...